{"id":836,"date":"2022-12-13T17:49:57","date_gmt":"2022-12-13T08:49:57","guid":{"rendered":"https:\/\/katsuta-tatsuya.com\/?p=836"},"modified":"2023-04-05T11:51:12","modified_gmt":"2023-04-05T02:51:12","slug":"%e4%bb%a4%e5%92%8c4%e5%b9%b4%e7%ac%ac4%e5%9b%9e%e5%ae%9a%e4%be%8b%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/katsuta-tatsuya.com\/?p=836","title":{"rendered":"\u4ee4\u548c4\u5e74\u7b2c4\u56de\u5b9a\u4f8b\u4f1a"},"content":{"rendered":"<p>\uff11\u3000\u5e02\u7acb\u5c0f\u30fb\u4e2d\u5b66\u6821\u3001\u7fa9\u52d9\u6559\u80b2\u5b66\u6821\u3078\u306e\u5b66\u7fd2\u652f\u63f4\u3001\u98df\u4e8b\u652f\u63f4\u306b\u3064\u3044\u3066\u3002<br \/>\n(1) \u4ee4\u548c\u5143\u5e74\u5ea6\u3001\uff13\u5e74\u5ea6\u3001\uff14\u5e74\u5ea6\u306e\u5168\u56fd\u5b66\u529b\u30fb\u5b66\u7fd2\u72b6\u6cc1\u8abf\u67fb\u306e\u7d50\u679c\u306b\u3064\u3044\u3066\u3001\u672c\u5e02\u306e\u50be\u5411\u3092\u304a\u4f3a\u3044\u3044\u305f\u3057\u307e\u3059\u3002<br \/>\n(2) \u5b66\u6821\u5185\u3067\u306e\u5b66\u7fd2\u652f\u63f4\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002<br \/>\n(3) \u587e\u306b\u884c\u304b\u306a\u3044\u5b50\u4f9b\u306e\u5b66\u6821\u5916\u3067\u306e\u5b66\u7fd2\u652f\u63f4\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002<br \/>\n(4) \u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u308b\u5b50\u4f9b\u305f\u3061\u3078\u306e\u65e5\u3005\u306e\u98df\u4e8b\u652f\u63f4\u306a\u3069\u306e\u751f\u6d3b\u652f\u63f4\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002<br \/>\n(5) \u5b9a\u671f\u7684\u306b\u958b\u50ac\u3055\u308c\u308b\u6c11\u9593\u56e3\u4f53\u306b\u3088\u308b\u5b50\u3069\u3082\u98df\u5802\u3001\u5730\u57df\u98df\u5802\u306e\u958b\u50ac\u72b6\u6cc1\u3068\u652f\u63f4\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002<br \/>\n(6) \u5b50\u3069\u3082\u98df\u5802\u3001\u5730\u57df\u98df\u5802\u306e\u8ab2\u984c\u3001\u6d3b\u6027\u5316\u3078\u306e\u652f\u63f4\u53ca\u3073\u3001\u672a\u5b9f\u65bd\u5730\u533a\u3078\u306e\u4eca\u5f8c\u306e\u5bfe\u5fdc\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002<\/p>\n<p>\uff12\u3000\u971e\u30f6\u6d66\u6d41\u57df\u4e0b\u6c34\u9053\u4e8b\u52d9\u6240\u57cb\u3081\u623b\u3057\u7528\u4eee\u6b8b\u571f\u7f6e\u304d\u5834\u306e\u4eca\u5f8c\u306e\u4e88\u5b9a\u306b\u3064\u3044\u3066\u3002<br \/>\n(1) \u624b\u91ce\u753a\u77f3\u7530\u5730\u533a\u306b\u6240\u5728\u3059\u308b\u57cb\u3081\u623b\u3057\u7528\u4eee\u6b8b\u571f\u7f6e\u304d\u5834\u306b\u6b8b\u571f\u3092\u904b\u3073\u5165\u308c\u59cb\u3081\u3066\uff14\uff10\u5e74\u4ee5\u4e0a\u304c\u7d4c\u904e\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5728\u306b\u81f3\u308b\u307e\u3067\u3001\u571f\u76db\u308a\u306b\u3088\u308a\u5317\u5074\u65b9\u9762\u304b\u3089\u971e\u30f6\u6d66\u3078\u306e\u773a\u671b\u304c\u906e\u65ad\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002\u5c06\u6765\u7684\u306b\u306f\u571f\u76db\u308a\u90e8\u5206\u306e\u9ad8\u3055\u3092\u4f4e\u304f\u3057\u3066\u773a\u671b\u3092\u56de\u5fa9\u3059\u308b\u3079\u304d\u3068\u8003\u3048\u307e\u3059\u304c\u3001\u5f53\u8a72\u5834\u6240\u306e\u4eca\u5f8c\u306e\u8a08\u753b\u3092\u5e02\u306f\u3069\u306e\u3088\u3046\u306b\u3068\u3089\u3048\u3066\u3044\u308b\u306e\u304b\u304a\u4f3a\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.tsuchiura-city.stream.jfit.co.jp\/?tpl=play_vod&amp;inquiry_id=721\" target=\"_blank\" rel=\"noopener noreferrer\">\u6620\u50cf\u914d\u4fe1\uff08\u5916\u90e8\u30ea\u30f3\u30af\uff09\u571f\u6d66\u5e02\u8b70\u4f1a\u6620\u50cf\u914d\u4fe1\uff0d\u9332\u753b\u4e2d\u7d99\u518d\u751f (jfit.co.jp)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\uff11\u3000\u5e02\u7acb\u5c0f\u30fb\u4e2d\u5b66\u6821\u3001\u7fa9\u52d9\u6559\u80b2\u5b66\u6821\u3078\u306e\u5b66\u7fd2\u652f\u63f4\u3001\u98df\u4e8b\u652f\u63f4\u306b\u3064\u3044\u3066\u3002 (1) \u4ee4\u548c\u5143\u5e74\u5ea6\u3001\uff13\u5e74\u5ea6\u3001\uff14\u5e74\u5ea6\u306e\u5168\u56fd\u5b66\u529b\u30fb\u5b66\u7fd2\u72b6\u6cc1\u8abf\u67fb\u306e\u7d50\u679c\u306b\u3064\u3044\u3066\u3001\u672c\u5e02\u306e\u50be\u5411\u3092\u304a\u4f3a\u3044\u3044\u305f\u3057\u307e\u3059\u3002 (2) \u5b66\u6821\u5185\u3067\u306e\u5b66\u7fd2\u652f\u63f4\u306b\u3064\u3044\u3066\u4f3a\u3044\u307e\u3059\u3002 ( &#8230;","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-836","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=836"}],"version-history":[{"count":1,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":837,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=\/wp\/v2\/posts\/836\/revisions\/837"}],"wp:attachment":[{"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katsuta-tatsuya.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}